Live Infinitely is a company that is passionate about fitness and the outdoors and sharing quality products to enjoy both at reasonable prices. I've been fortunate to try out several of their products in recent months. The Live Infinitely Exercise Ball has been great to use and my hubby was thrilled to help test out one of their double hammocks. Now I have another awesome Live Infinitely product to share with you. The Live Infinitely Muscle Stick Roller is a lightweight, professional grade roller made for those who work out and those who just want an easy way to massage their muscles and increase their circulation.
I run two to three times a week right now and within the past few months I had noticed some right leg hamstring pain. The pain is reoccurring, but it typically doesn't hit until the 2nd or 3rd mile. The pain is also quite tolerable so I usually run through it, but that doesn't make it any less annoying and it makes the run much less enjoyable when I have pain as a distraction. When this massage stick became available I was very interested to see if it was something that might help me with my muscle pain and it has. I now use it both before and after runs and sometimes I use it just because. When using it before a workout it can help you stretch, promote blood flow and reduce post-workout soreness. You can also use it post-workout to help relieve pain and break down muscle knots. I've been using it in both ways primarily on the back of my thigh. It makes it really easy to massage the whole thigh area and it feels great.
Of course the rest of my family was excited to see the stick too because they all thought it meant I was going to give everyone a massage. It is easy to use on someone else's back, but it's also fairly easy to roll your own back. My arms aren't very long though, so it's easiest if I use it at an angle. Be sure to pull your hair up if you have long hair or it can get tangled! The small size makes it perfect for use on the go and doesn't take up much space in your home exercise area.
I honestly just love how simple this is to use. There's nothing complicated. You just pull it out of the box and start using it.
Features of the muscle roller massage stick:
- Professional Grade Flex Resistant Stainless Steel Core
- 7 eccentric ABS plastic rollers that contour to your body
- Ergonmic soft rubber hand grip to massage in comfort
- Convenient 18" shaft makes it a perfect travel companion
- Lifetime Guarantee to NEVER break or bend
You can get the 18" Muscle Stick Roller from Live Infinitely on Amazon now for $15.90. I personally think that's a great price for something that will get used all the time if you lead an active lifestyle. When you purchase the stick you can also submit your email to have access to a free eBook guide on how to use it.
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